Weigh In record (no journal entry) for 17 January 2016
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63.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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1811 kcal
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Fat: 64.56g | Prot: 97.72g | Carbs: 206.40g.
Breakfast: Nutribody Protain (Protaína de Arroz Integral e Ervilha), Café Expresso, Adoçante, Manteiga (com Sal), Pão Torrado. Lunch: Continente Bacalhau com Natas. Dinner: Banana, Nutribody Protain (Protaína de Arroz Integral e Ervilha). Snacks/Other: Bolo de Água, Mimosa Chantilly. more...
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steady weight
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Jamesolivetree's Weight History
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