Weigh In record (no journal entry) for 03 September 2011
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123 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2011:
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939 kcal
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Fat: 24.23g | Prot: 55.80g | Carbs: 131.94g.
Breakfast: Peach & Apricot Thick & Fruity Summer Probiotic Yogurt Selection. Lunch: Marks & Spencer yogurt, marks & spencer sandwich. Dinner: green beans, minced lamb & veg hotpot. Snacks/Other: skinny cow ice cream. more...
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Losing 1.8 kg a Week
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flaxseed's Weight History
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