Weigh In record (no journal entry) for 02 June 2024
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76.1 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 84.97g | Prot: 68.84g | Carbs: 156.39g.
Breakfast: Navels Oranges, Castle Wood Reserve Virginia Brand Smoked Uncured Ham, Boar's Head White American Cheese, King's Hawaiian Hawaiian Sweet Rolls, Duke's Mayonnaise. Lunch: Tortilla Corn Chips, Banana Puddings , Roasted Broiled or Baked Chicken Thigh, Kroger Roasted Redskin Potatoes, Pork Shoulder (Whole, Cooked, Roasted) . Dinner: Organic Valley Organic Salted Butter, Bread. Snacks/Other: Ovaltine Rich Chocolate Mix, Member's Mark French Vanilla Cappuccino Beverage Mix. more...
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Gaining 1.3 kg a Week
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Bill Granddaddy's Weight History
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