Weigh In record (no journal entry) for 17 January 2016
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61.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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1187 kcal
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Fat: 40.11g | Prot: 88.53g | Carbs: 158.38g.
Breakfast: Bio Quinoa Pops Gepufft, Knabber-Kern, Sesam Ungeschält, Hirseflocken, Amaranth Gepufft. Lunch: Pizza On Tour Low Carb Pizza, Sportlerteig. Dinner: Hokkaido Kürbis, Alnatura Chia Samen. more...
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Losing 2.1 kg a Week
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lisaunique's Weight History
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