Weigh In record (no journal entry) for 02 June 2024
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 68.38g | Prot: 116.44g | Carbs: 138.50g.
Breakfast: Tulum Peyniri, Tahsildaroğlu Eski Kaşar, Avokado, Yumurta, Beyaz Ekmek, Tahsildaroğlu Çeçil Peyniri. Dinner: Tahsildaroğlu Eski Kaşar, Pınar Tereyağı, Mis Krem Peynir, Barilla Makarna, Tavuk Göğüs Eti. Snacks/Other: Magnum Double Karadut ve Böğürtlen . more...
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Losing 0.4 kg a Week
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