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Sabahtan kalanları indiregangi. Yarım enginar ve bir kaşık iç bakla ile taçlandıracağım.
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2045 kcal
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Fat: 165.83g | Prot: 91.27g | Carbs: 56.42g.
Breakfast: Beef Sausage, Avocado, Tomatoes, Feta Cheese, Ekici Hellim Peyniri, Egg, Cucumber, Black Olives, Green Peppers, Extra Virgin Olive Oil. Dinner: Avocado, Beef Sausage, Cooked Asparagus (from Fresh), Cooked Mushrooms (Fat Added in Cooking), Chicken Liver (Pan-Fried, Cooked). Snacks/Other: Tikveşli Süzme Yoğurt, Pistachio Nuts. more...
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fat2fit1984's Weight History
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