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KateetaK14
Journal
01 Jun 24
KateetaK14's Journal, 01 Jun 24
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Weigh In record (no journal entry) for 01 June 2024
58 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2024:
560 kcal
Fat: 15.14g | Prot: 33.52g | Carbs: 63.32g.
Breakfast:
Огурец (с Кожурой), Гуляш из Курицы, Хлеб Черный.
Lunch:
Красное Яблоко, Ironman Протеиновый Батончик Фисташка, Ironman Протеиновый Батончик (Шоколад).
more...
1585 kcal
Exercise:
Hiking - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 4.7 kg a Week
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KateetaK14's Weight History
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