DelTowne521's Journal, 01 Jun 24

Phew 😮‍💨 we’re going back down. ☺️

59.8 kg Lost so far: 9.6 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2024:

284 kcal

Fat: 11.90g | Prot: 23.90g | Carbs: 21.80g. Breakfast: Protein Cookie Mix. more...

1458 kcal

Exercise: Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...

Losing 0.6 kg a Week


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DelTowne521's Weight History