Weigh In record (no journal entry) for 01 June 2024
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77.9 kg
Lost so far: 7.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 20.67g | Prot: 19.30g | Carbs: 35.40g.
Breakfast: Фермерский Продукт Кефир 3,2%, Гречка Отварная. Lunch: Вареное Яйцо, Кедровые Орехи , Чай, Пятерочка Сахар. more...
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Losing 2.1 kg a Week
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Юлия Фильчакова's Weight History
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