Weigh In record (no journal entry) for 31 May 2024
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93.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3730 kcal
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Fat: 205.25g | Prot: 143.57g | Carbs: 331.93g.
Lunch: Sek Tereyağ, Yumurta, Exotic Portakal Suyu, İHE Tam Buğday Ekmeği, Namet Sucuk. Dinner: İHE Tam Buğday Ekmeği, Pınar Süzme Peynir. Snacks/Other: Magnum Badem, Algida Nogger. more...
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Losing 2.5 kg a Week
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Borekberk's Weight History
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