Weigh In record (no journal entry) for 01 June 2024
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 37.48g | Prot: 30.69g | Carbs: 116.35g.
Breakfast: 이마트 노브랜드 버터쿠키, 오리온 후레쉬베리. Lunch: 햄 치즈 샌드위치. Dinner: 대천김 대천김, 오꾸밥 소불고기 오꾸밥. Snacks/Other: 오리온 촉촉한 초코칩. more...
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Gaining 2.8 kg a Week
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