Weigh In record (no journal entry) for 31 May 2024
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71.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 61.94g | Prot: 82.01g | Carbs: 174.20g.
Lunch: Pingo Doce Ovo M, Padaria Portuguesa Pão de Deus, Pingo Doce Alface Frisada, Pingo Doce Azeite, Continente Queijo Parmesão, Pingo Doce Bifes de Peru, Pingo Doce Abacate, Continente Cenoura, Continente Tomate Cherry. Dinner: Casa de Mateus Doce de Cereja 0%, Continente Tostas de Trigo, Lidl Sopa Brócolos e Coentros. Snacks/Other: Mimosa Leite sem Lactose Meio Gordo, Lidl Corn Flakes, Campofrío Fiambre de Peru, Continente Queijo Flamengo, Mimosa Manteiga com Sal, Pingo Doce Pão de Mafra, Compal Clássico Laranja do Algarve, Lidl Pudim Proteína Baunilha. more...
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Losing 3.5 kg a Week
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Greetorfs's Weight History
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