Weigh In record (no journal entry) for 31 May 2024
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68.6 kg
Lost so far: 7.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 29.75g | Prot: 28.89g | Carbs: 29.20g.
Breakfast: Жареное Яйцо, Огурец (с Кожурой), Oululainen Reissumies, Pirkka Isot Valkoiset Pavut Suolaliemessä, Snellman Maksamakkara, Помидоры Черри. Snacks/Other: Голубика. more...
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Losing 2.1 kg a Week
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