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mskimmy21
Journal
02 Sep 11
mskimmy21's Journal, 02 Sep 11
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Weigh In record (no journal entry) for 02 September 2011
58.7 kg
Lost so far:
18.0 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2011:
580 kcal
Fat: 14.00g | Prot: 28.00g | Carbs: 84.00g.
Breakfast:
Special K Cereal Bars - Peaches & Berries.
Dinner:
Garlic Herb Shrimp.
more...
1870 kcal
Exercise:
Desk Work - 14 hours, Resting - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 3.8 kg a Week
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mskimmy21's Weight History
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