mona54's Journal, 31 May 24

Weigh In record (no journal entry) for 31 May 2024
55.7 kg Lost so far: 2.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2024:
807 kcal Fat: 44.65g | Prot: 52.55g | Carbs: 48.51g.   Breakfast: Filinchen Original, Argeta Hühnerpastete, Dulano Schwarzwälder Schinken, Kaffee, Gut & Günstig Harzer Minis. Lunch: Gut & Günstig Frikadellen. Dinner: Radieschensalat, Grillmeister Putensteaks, Mühlen Gold Toastbrötchen. Snacks/Other: Kinder Milchschnitte. more...
1892 kcal Exercise: Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 41 minutes, Resting - 5 hours and 29 minutes. more...
Gaining 0.7 kg a Week

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mona54's Weight History


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