Weigh In record (no journal entry) for 31 May 2024
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88.5 kg
Lost so far: 9.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 4.10g | Prot: 81.00g | Carbs: 42.42g.
Breakfast: ESN Isoclear, ESN Collagen Peptides, Sultana Kaas/Ui. Lunch: ESN Flav’N Tasty, AH Magere Franse Kwark. more...
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Gaining 2.1 kg a Week
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augurken's Weight History
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