Weigh In record (no journal entry) for 29 May 2024
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62 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 18.62g | Prot: 49.33g | Carbs: 67.49g.
Breakfast: Multivitaminico, Latte (Latte Intero), Limone, Arachidi con Guscio (Mangiate Sgusciate). Lunch: Pomodori, Insalata Mista. Dinner: Riso Ribe Parboiled, Olio Extravergine di Oliva, Coca-Cola Zero, Petto di Pollo, Carne, Albume d'uovo, Cioccolato. Snacks/Other: Acqua del Rubinetto, Caffè Espresso. more...
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Gaining 7 kg a Week
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Lara&Beppe's Weight History
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