fat2fit1984's Journal, 31 May 24


View Diet Calendar, 31 May 2024:
1391 kcal Fat: 87.37g | Prot: 99.51g | Carbs: 55.07g.   Breakfast: Tomatoes, Ekici Hellim Peyniri, Feta Cheese, Egg, Beef Sausage, Cucumber, Black Olives, Green Peppers, Extra Virgin Olive Oil. Dinner: Radish, Cooked Fava Beans, Young Green Onions, Cooked Artichoke (from Fresh, Fat Added in Cooking), Chicken Liver (Pan-Fried, Cooked) . Snacks/Other: Red Raspberries, Tikveşli Süzme Yoğurt, Almonds. more...
1774 kcal Exercise: Apple Health - 24 hours. more...

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