Weigh In record (no journal entry) for 31 May 2024
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82.9 kg
Lost so far: 24.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 10.74g | Prot: 10.39g | Carbs: 21.60g.
Breakfast: Penny Markt Paprika Salami, Harry Vital + Fit Mehrkornbrötchen. more...
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Losing 1.0 kg a Week
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