Weigh In record (no journal entry) for 31 May 2024
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70 kg
Lost so far: 16.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 77.88g | Prot: 89.94g | Carbs: 269.04g.
Breakfast: Ölz Butterzopf, Nutella Nutella. Lunch: SPAR Natur Pur Griechisches Natives Bio-Olivenöl E, S-Budget Österreichischer Gouda, Fini's Feinstes Weizenmehl Universal, Holzbauer Toastschinken, ketchup. Dinner: Stärke, Hackfleisch (95% mager / 5% Fett), Spaghetti Trocken, Olivenöl, Gouda, SPAR Natur Pur Griechisches Natives Bio-Olivenöl E, S-Budget Österreichischer Gouda, Fini's Feinstes Weizenmehl Universal, Holzbauer Toastschinken, ketchup. Snacks/Other: Billa Erdbeer Roulade. more...
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Gaining 0.7 kg a Week
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MiaLove<3's Weight History
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