Weigh In record (no journal entry) for 16 January 2016
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80.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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290 kcal
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Fat: 19.42g | Prot: 20.19g | Carbs: 7.65g.
Breakfast: Молоко (Цельное Молоко), Яйцо, Nuchar Бекон по-Деревенски. more...
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Losing 1.4 kg a Week
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sergeirash's Weight History
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