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4. öğün , 250gr tavuk , 300gr patates , 100gr pirinç , 20gr cevizli salata
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2530 kcal
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Fat: 66.84g | Prot: 186.90g | Carbs: 293.35g.
Breakfast: Kırmızı Lezzetli Elma, SSN Whey Refuel, Daphne Bitter Damla Çikolata , Destan Hamur Kabartma Tozu, Proteinocean Cream Of Rice, Yumurta. Lunch: Fırında Patates, Ceviz, Pervin Tereyağı, Zeytinyağı, Tavuk Göğüs Eti, Efsane Pilavlık İthal Pirinç . more...
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YektaKemal's Weight History
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