Weigh In record (no journal entry) for 15 January 2016
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49.8 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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816 kcal
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Fat: 32.19g | Prot: 44.67g | Carbs: 84.62g.
Lunch: Wegmans Roast Beef Sub (Medium). Dinner: Pepperoni Pizza (Frozen, Cooked). Snacks/Other: M&M's Milk Chocolate M&M's. more...
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Losing 1.8 kg a Week
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skitz600's Weight History
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