Weigh In record (no journal entry) for 29 May 2024
|
75.9 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 36.90g | Prot: 24.08g | Carbs: 153.83g.
Breakfast: Panera Bread Muffin - Blueberry, Sunsweet Dried Pitted Prunes. Lunch: Garden Cuts Green Leaf Lettuce, Lunch Mate Uncured Black Forest Ham, Wegmans Red Seedless Grapes, Boar's Head Baby Swiss Cheese, Duke's Mayonnaise, White Bread (Home Recipe or Bakery). more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bill Granddaddy's Weight History
|