Weigh In record (no journal entry) for 30 May 2024
|
72.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1009 kcal
|
Fat: 36.17g | Prot: 70.36g | Carbs: 99.56g.
Breakfast: Простоквашино Творожок Клубника-Земляника, Сырники с Изюмом, Блинчики. Lunch: Цех 85 Блинчики с Творогом и Малиной. Dinner: NL International ED Smart Milky «Кофе с Молоком», Лосось на Пару. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiaVIP's Weight History
|