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1471 kcal
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Fat: 54.58g | Prot: 149.51g | Carbs: 92.44g.
Breakfast: Gutes Land Bergbauern Quark Magerstufe, Schoko Müsli, More Nutrition Chunky Flavour Kirsch-Joghurt, Aldi Bio Walnusskerne, Body Attack High Protein Shake. Second Breakfast: IronMaxx Lava Bar Cookies & Cream, Body Attack High Protein Shake. Lunch: Body Attack Caramel Sirup, Erdbeeren, Albert Heijn Proteine Pancakes. Afternoon Tea: Body Attack High Protein Shake. Dinner: Aldi Frische Hähnchenschenkel . Snacks/Other: More Nutrition Chunky Flavour Kirsch-Joghurt, Quark, ALDI SPORTS Clear Whey Blackberry, Flying Power Sugar Free. more...
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melaniesid's Weight History
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