Weigh In record (no journal entry) for 30 May 2024
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74.8 kg
Lost so far: 1.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 18.23g | Prot: 19.96g | Carbs: 61.08g.
Breakfast: Кофе с Молоком и Сахаром, Село Зеленое Сыр Сливочный, Хлебозавод 4 Хлеб Дарницкий, Овсяная Каша на Молоке. more...
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Losing 2.8 kg a Week
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AlenKa_9l's Weight History
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