Weigh In record (no journal entry) for 30 May 2024
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86.2 kg
Lost so far: 6.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 42.86g | Prot: 81.83g | Carbs: 53.40g.
Lunch: Жареная или Запеченная Курица, Армпродукт Хачапури с Сыром. Dinner: Каравай Лепёшка Узбекская с Кунжутом, Жареная или Запеченная Курица. more...
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Losing 5.6 kg a Week
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kvarcheliya irms's Weight History
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