Leticia Rafa's Journal, 29 May 24


View Diet Calendar, 29 May 2024:
1253 kcal Fat: 39.22g | Prot: 50.59g | Carbs: 175.54g.   Breakfast: Nestlé Barra de Chocolate Prestígio, Café com Açúcar. Lunch: Cenouras Cozidas, Alcatra Grelhada, Camil Arroz Branco Cozido. Snacks/Other: Banana Prata, Nescau Nescau Shake, Pudim de Pão. more...
2140 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Comprometida com o processo, parabéns! 👏 
29 May 24 by member: Lili.li.li
🙀Sorriso lindo! Força e foco!👏👏💪💪 
30 May 24 by member: gerfson36

     
 

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Leticia Rafa's Weight History


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