Weigh In record (no journal entry) for 29 May 2024
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84.2 kg
Lost so far: 0.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 76.31g | Prot: 28.95g | Carbs: 128.81g.
Breakfast: Whole Milk, Coffee, Kellogg's All-Bran Buds. Lunch: Potato Salad, Wal-mart Deli Cole Slaw, Green String Beans, Olive Oil, Apples, Turkey Breast Meat. more...
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Losing 1.3 kg a Week
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Pearsall30-34's Weight History
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