Weigh In record (no journal entry) for 29 May 2024
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75.8 kg
Lost so far: 1.0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 46.00g | Prot: 42.50g | Carbs: 151.00g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Harris Teeter Blueberries, HEB Cantaloupe Chunks, Lactaid Cottage Cheese. Dinner: Nabisco Wheat Thins Crackers - Original, Kraft American Cheese Slice, Silver Spring Horseradish, Yehuda Gefilte Fish. Snacks/Other: Kedem Plain Tea Biscuits, Tableside Chunky Guacamole, Great Value Lightly Salted Restaurant Style White Corn Tortilla Chips, Breyers CarbSmart Almond Bar. more...
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steady weight
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Claire Herstein's Weight History
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