Weigh In record (no journal entry) for 29 May 2024
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 32.62g | Prot: 70.02g | Carbs: 166.69g.
Breakfast: Ovo Frito, Pão de Forma, Mamão Papaia. Lunch: Abacaxi, Pernil Assado, Arroz Branco (Cozido). Dinner: Aurora Leite em Pó Integral, Nescau Achocolatado em Pó, Milho Verde. Snacks/Other: Nutry Barra de Cereal Light Avelã com Chocolate, Maçã. more...
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Losing 0.0 kg a Week
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lissa.cavalcante's Weight History
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