Weigh In record (no journal entry) for 29 May 2024
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67.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 47.86g | Prot: 55.70g | Carbs: 77.39g.
Breakfast: Migros Avokado, Göbek Marul, Domatesler, Uno Ekşi Mayalı Tam Buğday Ekmeği, Mis İzmir Tulum Peyniri. Lunch: Fellas Protein Bar Coconut & Cacao. Dinner: Havuç, Göbek Marul, Hardal, Calve Mayonez, Keskinoğlu Chicken Tenders. more...
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Losing 0.2 kg a Week
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