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I have been off the band wagon again. I'm joining a challenge to try and keep in check! hopefully it will help!
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60.6 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 October 2009:
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913 kcal
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Fat: 23.97g | Prot: 43.86g | Carbs: 140.18g.
Breakfast: Cafe Escapes Milk Chocolate Hot Cocoa - K Cup, cinnamon, Fat Free Milk Hood, Multi Grain Cheerios. Lunch: water, Caramel Medallions, deli fresh honey ham, weight watchers american, French's Honey Mustard, cinnamon swirl farm. Dinner: lean cuisine chicken parm. Snacks/Other: 100 cal pop corn. more...
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Losing 0.6 kg a Week
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CourtneySchiela's Weight History
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