Weigh In record (no journal entry) for 02 September 2011
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61.2 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2011:
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1642 kcal
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Fat: 64.36g | Prot: 70.25g | Carbs: 196.23g.
Breakfast: smuckers strawberry jam, honey wheat english muffin, great value liquid eggs. Lunch: vlasic sweet relish, light miracle whip, great value tuna, iceburg lettuce. Dinner: dinner roll, velveeta skillets. Snacks/Other: Chips Ahoy Chewy Chocolate Chip Cookies, keebler soft batch chocolate chip cookies, great value light whipped topping, peach, honey wheat pretzel twists, Cashew Halves & Pieces. more...
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2279 kcal
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Exercise:
Desk Work - 8 hours, Boxing - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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mars2kids's Weight History
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