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Another small drop. Was hoping all stats would be really good today because my calorie burn was 750! But maybe it will show up in a couple of days...
Other stats:
Water: 32.5
Muscle: 39.5
Verisicle: 16 (can't wait to see this number drop 🙌)
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93.5 kg
Lost so far: 14.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 62.16g | Prot: 69.51g | Carbs: 75.99g.
Breakfast: Cappuccino, Honey , Clover Tussers Cheese, Lentil bread. Lunch: Cappuccino, Tomatoes, Pork, Clover Tussers Cheese, Lentil bread. Dinner: My Mayonnaise, Celery , Tomatoes, Potato (with Salt), Pork Backribs. Snacks/Other: Cappuccino. more...
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Losing 1.4 kg a Week
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