Weigh In record (no journal entry) for 01 January 2024
|
78 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
392 kcal
|
Fat: 32.48g | Prot: 10.36g | Carbs: 15.57g.
Breakfast: Селедка под Шубой, Чай. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miska161's Weight History
|