Weigh In record (no journal entry) for 02 September 2011
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88.7 kg
Lost so far: 1.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2011:
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1000 kcal
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Fat: 65.00g | Prot: 39.50g | Carbs: 66.00g.
Breakfast: Sausage and Egg Biscuit, Bacon, Egg & Cheese Biscuit. Lunch: Fruit Cup (Small), Chicken Nuggets (8 Count). more...
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Losing 0.5 kg a Week
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