Weigh In record (no journal entry) for 01 September 2021
|
48 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
421 kcal
|
Fat: 15.21g | Prot: 27.74g | Carbs: 45.34g.
Lunch: Tomates, Manzana, Clara de Huevo, Hacendado Lechuga Romana Lavada, Bimbo Pan Tostado Cero Cero. Dinner: Queso Tipo Americano o Cheddar, Col, Huevo, Rebanadas de Jamón. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sofig_03's Weight History
|