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fpn8
Journal
28 May 24
fpn8's Journal, 28 May 24
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Weigh In record (no journal entry) for 28 May 2024
67.4 kg
Lost so far:
1.7 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2024:
1335 kcal
Fat: 55.92g | Prot: 89.16g | Carbs: 114.48g.
Breakfast:
Nesquik Nesquik, Lactal Pan Salvado, Queso Cremoso, La Serenísima Leche Descremada.
Lunch:
Carne Asada, Zapallo Hervido.
Snacks/Other:
La Campagnola Atún en Aceite, Arroz Blanco.
more...
1742 kcal
Exercise:
Trampolining - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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fpn8's Weight History
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