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1174 kcal
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Fat: 40.40g | Prot: 101.63g | Carbs: 103.21g.
Breakfast: Quaker Aveia em Flocos, Mamão Formosa, Café com Leite Integral, Natural da Vaca Queijo Coalho, Ovo Frito. Lunch: Coca-Cola Refrigerante Zero, Hortifruti Kiwi, Carne do Peito de Frango (Assado, Cozido), Salada de Tomate e Cebola, Arroz com Cenoura, Batata Inglesa Cozida. Snacks/Other: Uvas-Passas, Nestlé Iogurte Natural Integral, Growth Supplements Whey Protein 80% Sabor Mousse de Maracujá. more...
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2298 kcal
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Exercise:
aerobico - 43 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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tinasants's Weight History
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