Weigh In record (no journal entry) for 15 January 2016
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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1085 kcal
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Fat: 28.16g | Prot: 140.26g | Carbs: 64.64g.
Breakfast: Gekochtes Ei. Lunch: Couscous, Hähnchenbrust (ohne Haut gegessen). Dinner: Almare Polardorsch Filet, Zucchini. Snacks/Other: Getrocknete Kürbiskerne, Rote Paprika, IronMaxx 100% Whey Protein Dark Equador Chocolate. more...
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Gaining 0.7 kg a Week
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lisaunique's Weight History
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