Weigh In record (no journal entry) for 15 January 2016
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93.4 kg
Lost so far: 56.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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1415 kcal
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Fat: 87.29g | Prot: 99.01g | Carbs: 61.19g.
Lunch: Speckwürfel, Passierte Tomaten, Zucchini, Zwiebeln, Gouda, Salami. more...
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Losing 0.7 kg a Week
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GeroTech's Weight History
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