Weigh In record (no journal entry) for 28 May 2024
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75.6 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 14.45g | Prot: 24.30g | Carbs: 139.81g.
Breakfast: Ancient Nutrition Multi Collagen Protein Vanilla, Nature's Path Smart Bran Cereal, Simple Truth Toasted Oats, Bananas, Organic Pastures Grade A Raw Whole Milk. Snacks/Other: Ovaltine Rich Chocolate Mix, Member's Mark French Vanilla Cappuccino Beverage Mix, Sunsweet Dried Pitted Prunes. more...
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Gaining 1.9 kg a Week
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Bill Granddaddy's Weight History
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