Weigh In record (no journal entry) for 28 May 2024
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54.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 16.23g | Prot: 17.47g | Carbs: 46.74g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Большая Кружка Молочный Коктейль с Бананом. Dinner: Простоквашино Молоко 2,5%. more...
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Losing 4.2 kg a Week
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