Weigh In record (no journal entry) for 25 May 2024
|
53.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 8.78g | Prot: 21.83g | Carbs: 138.61g.
Breakfast: Maple Joe Maple Syrup, Ruisleipä, Kahvi, Rainbow Kaurajuoma, Kurkku. Lunch: Vihanneskeitto (Valmistettu Veteen). Dinner: Sandels Olut, Olut, Karhu Olut, Karhu Olut, Olut, Sandels Olut, Karhu Tumma Olut, Karhu Olut 5,3, Rainbow Olut. Snacks/Other: Vodka, Aperol Spritz. more...
|
|
1510 kcal
|
Exercise:
Weight Training (moderate) - 7 minutes, Studying - 2 hours, Hula Hoop - 18 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristiane BF's Weight History
|