Jenny O's Journal, 14 Jan 16

Okay, I fell off the wagon at Christmas and gained 3.8 lbs. But I am officially only 1.2 lbs away from being back at my goal, so that's cool. I was way out of my routine. I was staying at Mom and Dad's and there were people staying in the room I would exercise in if I was going to. Too cold to walk except one day. One day I did go for a walk. But enough of the excuses. I am back on track and back into my workout and normal routine. I am hoping to be back to goal by next week! Hope you all had a good holiday season and don't let it set you back if you fell off the wagon, jump back on and get back on track!
66.5 kg Lost so far: 3.8 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.
Gaining 0.3 kg a Week

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Welcome back. Brief holiday gains like that really don't mean much if we just get back on track and take it off...you're doing that. Nice job. 
14 Jan 16 by member: jmb3450

     
 

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