Weigh In record (no journal entry) for 27 May 2024
|
50.2 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
731 kcal
|
Fat: 31.74g | Prot: 37.63g | Carbs: 79.38g.
Breakfast: Woolworths Fat Free Plain Yogurt, Strawberries , Blueberries , Bananas , Carb Clever Almond, Hazelnut and Coffee Granola . Elevenses: Date, Dried Prune. Dinner: Woolworths Baby Potatoes with Garlic & Herb Butter, Woolworths Cauliflower & Broccoli with Cheese Sauce, Woolworths Sirloin Steak, Roasted Sweet Potatoes. Snacks/Other: Woolworths Low Fat Milk, NoMu Skinny Hot Chocolate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannecahill's Weight History
|