slenderat50's Journal, 14 Jan 16

Today will be a good day, I will not get down on myself if I happen to eat more then I should... I will enjoy the day and the beauty of the fresh fallen snow..

View Diet Calendar, 14 January 2016:
360 kcal Fat: 24.34g | Prot: 19.39g | Carbs: 17.35g.   Breakfast: Peanut Butter, Whole Wheat Bread, Scrambled Egg. more...
2158 kcal Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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