Weigh In record (no journal entry) for 27 May 2024
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2448 kcal
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Fat: 83.43g | Prot: 120.98g | Carbs: 299.47g.
Breakfast: Prozis Burro di Arachidi, Pan Bauletto, Banana. Lunch: Coca-Cola Coca-Cola, Patatine Fritte, Coop Hamburger di Vitello, Pane Bianco, Pizza Margherita. Dinner: Banana, Prozis Burro di Arachidi, Pane Bianco, Coscia di Pollo, Carne, Pizza Margherita, Wheyghty Protein 80 Cocco. Snacks/Other: Mulino Bianco Crostatina al Cacao. more...
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Gaining 1.9 kg a Week
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anto_workout's Weight History
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